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vsamarendra
Aug 190 min read


vsamarendra
May 310 min read
Feeling like enough
From my therapy supervisor, Dr. Estelle Bender (who heard it from her therapy supervisor, Dr. Marianne Kris): “For a child who was given two cookies with love, two cookies will be enough. If a child is given two cookies without love, all the cookies in the world will never be enough.” “Enough” can be a challenge to hold in your head and heart for this reason. Having enough, doing enough, being enough, and chasing the possibility of more because more might get you to enough, a
vsamarendra
May 241 min read
Understanding mental health and mental illness: an introduction
Mental health and mental illness can be considered from several different perspectives, all of which can co-exist and inform treatment....
vsamarendra
Sep 28, 20252 min read
Welcome
Welcome to my blog! This is a space where I would like to share helpful information with visitors to this site. Please see the...
vsamarendra
Sep 28, 20252 min read
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